Ketotastic Seed and Nut Butter Bread Pão de Manteiga de Nuts com Sementes.
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Keto Caramelized Lemon Muffin
Either as part of a Sunday brunch or a coffee/tea treat this muffin is truly delicious. I thought of making it as a mug cake but I felt it deserves more care and attention to fully develop the textures and flavors it brings. It is tangy, sweet, with a hint…
The Perfect LCHF Nut-Free Bread
I have tweaked a lot my perfect bread recipe the famous ketostatic bread that got so many amazing reviews, this is again another twist on it. I did turn it into several different breads, both savory and sweet, all based in that same recipe. This time I was trying to…
Delicious and Easy Seed and Nuts LCHF Bread
I have tweaked a lot my perfect bread recipe the famous ketostatic bread that got so many amazing reviews. I did turn it into several different breads, both savory and sweet, all based in that same recipe. Why changing it completely if it was such a huge success right? Right,…
Perfect Brunch made Keto with Cheddar & Coriander Pancakes
Perfect brunch made keto. What else can we common mortals want? I created this recipe based on one episode of Chef Bobby Flay’s #brunchatbobbys. Every time I turn on the TV during the weekends, and food network is showing Bobby Flay’s Brunch at Bobby’s, I know I am doomed. I…
My Lisbon, What you Don’t Wanna Miss
I was born in Lisbon, and I absolutely love my city. It is a charming place that was built over 7 hills – yes, as Rome was, and that was rebuilt after a tremendous earthquake that destroyed most of the city back in the 18th century. The 7 hills Colina…
Red Velvet Mini Muffins – Keto and Perfect
Red velvet muffins were on my list of recipes to “ketofy” for a long time. Finally I got there and I am very happy how these turned out. I find it really similar to the standard red velvet cakes I have tasted. I did take a bit of time perfecting…
Brazil, a photographic journey through the Southeast Region
As I said so many times here, I am passionate about Brazil. Went there for the first time in 2004 with my son and 2 friends, and from then on went there over and over again, and even lived in Rio for 8 months. This time, instead of talking about…
Chocolate Chip Mini Muffins to die for
Chocolate chip muffins where always my favorites, from my old days in a standard diet, to now on keto. Its not only because it is chocolate, which per se is enough, but something about biting into the different textures and feeling the chocolate melting, adding a whole different texture is…