Malelane and Kruger Park, why the two together? Because Malelane is one of the gates to the Kruger Park, it is fairly unknown by the majority of people, and because…
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Carrot and Zucchini Warm Salad
Carrot and zucchini are such a wonderful combination of veggies, and so versatile, either sweet or savory. This carrot and zucchini salad is one of my favorite side dishes. To…
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Buttery Scampi with Lemon “Risotto” – The Italian Series
Buttery Scampi with Lemon Risotto, all these yummy words in the same phrase, and ketogenic? Heaven on Earth. Another one of my Italian series. I had the idea of the…
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Pão de Deus keto and lowcarb
Pão de Deus keto and lowcarb, I bet that most of you are wondering what the heck is that. Pão de Deus translates literally as “God’s Bread”. I posted it…
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Keto Chocolate and Cranberry Waffles
Keto + chocolate + cranberry + waffles, sounds like a great combo right? And it is, and is so so good that my friends told me they are better than…
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Thai inspired chicken and coconut soup
Thai is one of the types of Asian cuisines I love the most. Thai food is so fragrant, and has a perfect combination of spices, the balance between sweet and…
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Macadamia Nut Cake/Bolo de Macadâmia
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White Bread – Keto, Delicious and Easy
White bread is something many people miss when on a keto diet. It is amazing how bread is a common denominator in so many cultures and countries. In my home…
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Floating Islands Turned Keto and Easy
Floating Islands, or in my language “Farófias” is a traditional Christmas dessert in my home country Portugal. The traditional floating islands recipe (which by the way I also ketofied) has…
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Italian Series – “Fettuccine all’Amatriciana”
Italian series is something I came up with knowing how people believe that is not possible to eat Italian foods while following a lowcarb or ketogenic diet. Italian is one…
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