Italian series is something I came up with knowing how people believe that is not possible to eat Italian foods while following a lowcarb or ketogenic diet.
Italian is one of my favorite cuisines, and there is something about the combination of spices and ingredients that so much makes me feel at home.
As far as the Italian series go, I still have a list of recipes waiting to be posted, but knowing how much some people miss a pasta, here it goes my keto version of Amatriciana, a classic Roman dish check these ones already published https://heelsandspices.com/2019/07/italian-inspired-chicken-stew/ and https://heelsandspices.com/2019/03/keto-tuscan-chicken/(opens in a new tab)
I used shirataki fettuccine, that you can buy at Amazon, but zoodles, cauliflower spaghetti (South Africa) or edamame spaghetti/fettuccine (Amazon) can also be used.
I promise you that if you follow my instructions, the funky smell of shirataki and the weird texture will go away, give it a try.
Enjoy my new Italian Series Recipe, and wait for more, Italian, tasty, quick, easy, and keto recipes.
Shirataki Amatriciana
Ingredients
Method
Perfect; one of my favourite Italian dishes. I was looking for a recipe like this. I found some edamame tagliatelle to use. Soy products have never been in my repertoire, even before keto, but that is not because of any problems with it.. But it will be interesting to give it a try. Thank you for another inspiring recipe 🙂
Thank you! The edamame spaghetti and fettuccine are nice
This looks good I think I will give it a go… wondering how it would be with Parmesan cheese in place of the Romano?
It will be also good
[…] I have several Italian recipes adapted to keto/lowcarb, all gluten and sugar free, like this one https://heelsandspices.com/2019/09/italian-series-fettuccine-allamatriciana/, or this one […]