Pecan Nut and Hemp Seed Bread

pecan nut, hemp seed bread, nut, keto

Pecan Nut and Hemp Seed Bread is another variation of my famous Ketostatic Bread

This time with pecan nuts, low in carbs, and hemp seeds, that have a great nutritional profile, and both impart a great rustic, farm to table taste to this bread.

It is not for the ones that dislike the taste of pecan nuts, as their strong flavor remains in the bread.

It toasts well, freezes well, and is great with home made jam or salted butter.

It is a perfect example of how a bread can be low carb and at the same time delicious, easy to make and with a few ingredients only

Try it and let me know if you liked it!


Pecan Nut and Hemp Seed Bread


0.0 rating
  • V
  • GF
  • DF
Another variation of my famous bread. The strong taste of pecans and the hemp seeds give it a nice rustic taste.
  • Difficulty:Easy
  • Prep Time:5 mins
  • Cook Time:50 mins
  • Serves:13
  • Freezable:Yes

Nutrition per portion

  • 1/3 cup pecan nuts
  • 1/4 cup shelled hempseeds
  • 1/2 cup macadamia nut butter
  • 6 eggs
  • 1 tbsp gluten free baking powder
  • 1/4 cup olive oil or melted butter
  • salt to taste
  1. Pre-heat the oven to 180ºC
  2. Oil a loaf pan (I use a medium size one)
  3. In a food processor blitz the pecan nuts and hemp seeds, for a few seconds
  4. In a bowl add the eggs and beat well
  5. Add the olive oil and macadamia nut butter to the eggs and mix well
  6. In another bowl add all dry ingredients and mix
  7. Add the wet mix to the dry mix and mix until you have a smooth batter
  8. Pour into the loaf pan and bake for 50 minutes (time may vary, test it after 40 minutes)
Be happy, smile, enjoy

Passionate about the ketogenic and lowcarb lifestyle, solo traveler, passionate about helping people achieve their dreams. Amateur photographer, recipe developer, creator of the famous keto perfect bread.


  1. Ann De Wit

    Hi all, this looks again very good Dalila ! I’m going to make it, I don’t know when but I will ! Thanks (again) for the efforts and keep up the good work ! 🙂


    1. heelsandspices

      Thank you for the support Ann


  2. Marykays1

    So… 13 slices… Macros? I am especially interested in the carbs. Looks delish and thank you!


    1. heelsandspices

      I do not provide macros sorry


  3. Patti

    Is there no flour in this receipe? It says to mix the dry ingredients, but the only dry ingredient in the list is baking powder??


    1. heelsandspices

      I believe you did not read it well. There are more dry ingredients and the recipe explains it


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