Every Day Meal Series – Asian Chicken Wings

Chicken wings. Not part of the food culture in my country, but it is in South Africa, to where I travel often.

I do like chicken wings in many ways, from simply with salt and pepper, to more elaborated versions

This Asian inspired version is really good, and I believe everyone that likes Asian food will like this one


Asian Chicken Wings


5.0 rating based on 1 rating
  • GF
  • DF
My Asian Chicken wings are a great main meal or snack, and tick all boxes when it comes to flavor. Crispy skin, spicy and sweet flavors, they own nohing to the traditional ones.
  • Difficulty:Easy
  • Prep Time:123 mins
  • Cook Time:60 mins
  • Serves:2
  • Freezable:Yes

Nutrition per portion

  • 8 chicken wings
  • salt and black pepper to taste
  • 1 tbsp coconut aminos or tamari
  • 1 tbsp soy sauce
  • 1 tbsp lakanto syrup or lakanto brown sugar
  • 1 tsp minced ginger
  • 1 tsp minced garlic
  • 1 tsp chopped chillis
  • 1 tbsp chopped green onion
  • In a bowl add all the marinade ingredients, apart from the green onions, and mix well
  • Add the chicken wings and coat them well
  • Put it in the fridge for 2 hours
  • Pre heat the oven to 180º C
  • Line the chicken wings on a tray (preferably lie a drying rack on a tray and arrange the wings on it, to add crispness)
  • Roast for 45 minutes, brushing the wings with the marinade every 15 minutes
  • Increase the oven temperature to 220º C and roast until the skin is crispy
  • Sprinkle with the chopped green onions

Be happy

Passionate about the ketogenic and lowcarb lifestyle, solo traveler, passionate about helping people achieve their dreams. Amateur photographer, recipe developer, creator of the famous keto perfect bread.


  1. ywarnick

    Yum yum x


  2. jen

    These look amazing! Can’t wait to try them! Thank you!


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