• Servings: 6
  • Difficulty: very easy
  • Print

I must tell you I was resistant for years, to the idea of a cold soup. But as I refuse to give in to my limits and dogmas, I tried gazpacho and instantly fell in love. Its just a perfect balance of acidity, sweetness and freshness that blows our minds away



  • 1kg peeled ripe tomatoes
  • 2 cloves of garlic
  • 30g sliced green pepper
  • 25g sliced red pepper
  • 50g chopped onions
  • 70g cucumber, peeled and sliced
  • 40ml red wine vinegar,
  • Salt and black pepper to taste
  • 50ml extra virgin olive oil
  • 1tsp smoked paprika
  • 10 ice cubes
  • 300ml water


  1. Put all of the ingredients, apart from the water and ice cubes, into the bowl of a good blender or a thermomix. Blend at medium speed for 45 secs (blender) or 30 seconds on Speed 5 (thermomix)
  2. Blend for another 3 minutes at high speed (blender) or Speed 10 (thermomix)
  3. Add water and ice to taste and blend until very well mixed (speed 8 for 1 minute on the thermomix)

  • Servings: 6
  • Difficulty: muito fácil
  • Print

Durante anos resisti à ideia de uma sopa fria. Mas como nunca fui pessoa de me acomodar e ceder a dogmas decidi experimentar, e só me pergunto: porque não antes mô pai porquê?? Esta delicia transforma qualquer dia quente numa sinfonia de sabores. Tente, só tente



  • 1kg de tomates maduros descascados
  • 2 dentes de alho
  • 30 g de pimentão verde fatiado
  • 25g de pimentão vermelho fatiado
  • 50 g de cebolas picadas
  • 70g de pepino, descascado e fatiado
  • 40ml de vinagre de vinho tinto
  • Sal e pimenta preta a gosto
  • 50ml de azeite extra virgem
  • 1 cchá de paprika defumada
  • 10 cubos de gelo
  • 300 ml de água


  • Coloque todos os ingredientes, menos a água e os cubos de gelo, no copo de um bom liquidificador ou na termomix.
  • Liquidifique em velocidade média por 45 segundos (liquidificador) ou 30 segundos na velocidade 5 (termomix)
  • Volte a liquidificar por mais 3 minutos a alta velocidade (liquidificador) ou Velocidade 10 (termomix)
  • Adicione água e gelo a gosto e liquidifique até ficar muito bem misturado (velocidade 8 por 1 minuto na termomix
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    Passionate about the ketogenic and lowcarb lifestyle, solo traveler, passionate about helping people achieve their dreams. Amateur photographer, recipe developer, creator of the famous keto perfect bread.


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