Pecan Nut Squares

Ketolicious Pecan Nut Squares

  • Servings: 20 small
  • Difficulty: easy
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With only three main ingredients this cake is a perfect treat and goes so well with a cup of coffee. No eggy taste, its moist, fluffy and delicate in taste




  • 300g pecan nuts (any other nuts will work just fine)
  • 7 eggs
  • 1tsp vanilla extract (opcional)
  • xylitol to taste ( I used 4 tbsp)


  • Preheat oven to 180 degrees. Spray a brownie square baking pan with nonstick cooking spray; line pan with parchment paper. Spray parchment paper and set aside.
  • Separate the yolks from the egg whites
  • Blitz the nuts in a food processor until you get a meal/flour consistency
  • Beat the egg yolks with the xylitol and vanilla extract
  • Beat the egg whites until getting stiff peaks
  • Add the ground nuts to the egg yolk mix and beat for 1 to 2 minutes
  • Gently incorporate the egg whites into the egg and nut mix, in a folding motion until they are well combined but still airy, DO NOT OVERMIX
  • Bake for 30 minutes and let it cool in a drying rack before cutting in small squares

Quadrados de Nozes Pecan

  • Servings: 20 pequenos
  • Difficulty: fácil
  • Print

Com somente três ingredientes este bolo é uma delícia perfeito para acompanhar um café. Não tem gosto a ovo, é húmido, delicado no sabor e super fofinho.




  • 300g de nozes pecan (qualquer outra noz serve)
  • 7 ovos
  • 1tsp extrato de baunilha (opcional)
  • xylitol a gosto (usei 4cs)


  • Pré-aqueça o forno a 180 graus.
  • Unte bem uma assadeira quadrada com spray antiaderente; Colocar papel cera e untar. Reservar.
  • Dividir as claras das gemas
  • Moer as nozes no processador até ficar com textura de farinha
  • Bater as claras de ovo em neve firme
  • Bater as gemas com o xylitol e baunilha até ficar bem cremoso
  • Juntar as nozes e bater bem
  • Envolver as claras na massa, cuidadosamente até ficar uma mistura aerada mas homogenea – NÃO MISTURE DEMAIS
  • Asse por 30 minutos e deixe esfriar antes de cortar em pequenos quadrados


  1. motoguzzimomma

    Thank you for another fabulous and easy recipe, Dalila. I’m packing more keto-frinedly foods than clothes for our trip to Ireland! Our friend lives on a farm many miles form supermarkets – or any shops so I am going well prepared.


  2. motoguzzimomma

    BEAUTIFUL photo by the way <3


    1. heelsandspices

      Thank you Christine :*


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